Senin, 11 Juni 2018

Keto Chicken Enchilada Bowl

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This Keto Chicken Enchilada Bowl is a low carb twist on a Mexican favorite! It's SO easy to make, totally filling and ridiculously yummy!

Who doesn’t love Mexican Food?!

Okay, well I know of one person but I’m pretty sure he’s just confused.

Mexican food has always been one of my favorite cuisines. Those cravings get even stronger with pregnancy, let me tell you.

I’m due in just a few weeks (hooray!) so now my focus if shifting to meals that can be prepared a couple different easy ways and frozen.

KETO CHICKEN ENCHILADA BOWL

I made this Keto Chicken Enchilada Bowl on the stove top, but it can easily be made in a slow cooker or an Instant Pot by adding the chicken, enchilada sauce, chiles and onions together and letting them cook on low heat all day.

The chicken and sauce mixture can ALSO be prepared ahead of time and frozen so when it’s time to reheat ( I would probably let it thaw and then heat in a pot on the stove top) you can just add a steamer bag of cauliflower rice and your fresh toppings. Pretty simple!

Ingredients:


  • 2-3 chicken breasts (about one pound of chicken)
  • 3/4 cups red enchilada sauce
  • 1/4 cup water
  • 1/4 cup onion
  • 1 4 oz can green chiles
  • 1 12oz steam bag cauliflower rice
  • Preferred toppings- I used avocado, jalapeno, cheese, and roma tomatoes
  • Seasoning, to taste

Instructions:


  1. In skillet over medium heat cook chicken breasts until lightly brown
  2. (I cut each breast into 3 or 4 large pieces to cook faster)
  3. Get full recipe==>>heyketomama.com