Selasa, 24 Juli 2018

Easy Keto Lasagna

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This easy keto lasagna will quickly become one of your new favorite meals! It's delicious, nutrient rich, and layers easily!

Ingredients:

meat sauce

  • 1 pound ground beef
  • 1 cup raw spinach
  • 1/2 cup low carb alfredo sauce

ricotta mixture

  • 1/4 cup mozzarella cheese
  • 1/4 cup grated parmesan
  • 1/4 cup ricotta cheese
  • 3 tbsp heavy cream
  • 1/2 tsp Italian seasoning

cauliflower layers

  • 1 lb riced cauliflower, cooked
  • 2 eggs
  • 1/2 cup mozzarella
  • 1/4 cup grated parmesan
  • seasonings, to taste ( I added garlic, salt, pepper, and Italian seasoning)

Instructions:


  1. Preheat oven to 375

cauliflower layer

  1. Grate fresh cauliflower or use prepared bag of cauliflower rice. Brown over medium heat in a skillet and drain all excess liquid using cheese cloth or towel.
  2. Mix eggs, mozzarella, grated Parmesan, and seasoning in large bowl with cauliflower rice
  3. Get full recipe==>>heyketomama.com