Selasa, 14 Agustus 2018

Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg

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Start your day off with this Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg – it will keep your tummy full all morning long. I love savory breakfasts, especially ones that combine different textures and temperatures. Crunchy toast with creamy smashed avocado, topped with a warm fried or poached egg and cool juicy tomatoes are the ultimate combination. This avocado toast is packed with protein, fiber, healthy fat, vitamins and minerals.

Ingredients:


  • 2 slices gluten-free or whole grain toast
  • 1 avocado
  • 1 wedge lemon
  • sea salt to taste
  • 2 poached or fried eggs
  • 1 tomato sliced
  • sea salt
  • black pepper

Instructions:


  1. Mash avocado with juice from lemon wedge and sea salt to taste.
  2. Spread on top of toast.
  3. Get full recipe==>>jeanetteshealthyliving.com