Selasa, 28 Agustus 2018

Ratatouille Spaghetti (Vegan + Gluten Free)

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This dinner takes under 30 minutes to make and tastes wonderful! Plus it's healthy, vegan and gluten-free.

Ingredients:


  • 1 tbsp olive oil
  • 1/2 white onion diced
  • 3 cloves of garlic minced
  • 1 medium courgette zuchinni, diced
  • 1/2 aubergine eggplant, diced
  • 1 red pepper diced
  • 400 g tin of chopped tomatoes
  • 480 ml boiled water
  • 1 tsp balsamic vinegar
  • 150 g dried gluten-free spaghetti (I used Explore Cuisine Chickpea Spaghetti)
  • 1 tbsp chopped basil
  • Salt and pepper to taste
  • 2 tbsp nutritional yeast flakes (Optional - for a cheesy taste)

Instructions:


  1. Heat the olive oil in a frying pan. Add the onions, garlic, courgette, aubergine and peppers. Cook for a few minutes on a high heat until lightly browned.
  2. Add the chopped tomatoes, water, vinegar and spaghetti. Bring to a boil then simmer for 10 minutes until the pasta is cooked and the sauce has thickened.
  3. Get full recipe==>>wallflowerkitchen.com