Senin, 10 September 2018

Keto Approved Buffalo Chicken Meatballs

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Eating the keto way does not been you have to give up your favorite foods! Even though we love wings on keto, I like to change it up a bit with these keto buffalo chicken meatballs!

Ingredients:


  • 1 lb ground chicken
  • 1 egg beaten
  • 2 sprigs of green onion finely chopped
  • 1 celery stalk trimmed and finely diced
  • 1 tablespoon almond or coconut flour
  • 1 tablespoon mayonnaise
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp pink sea salt
  • 1 tsp ground black pepper
  • 1 cup of buffalo wing sauce

Instructions:


  1. Preheat the oven to 400. Spray a sheet pan with non stick cooking spray or grease with Olive oil, coconut oil or butter. (I use Olive oil)
  2. In a large bowl, combine all ingredients, minus the buffalo sauce. Mix well.
  3. Get full recipe==>>howtothisandthat.com