Jumat, 07 September 2018

Slow Cooker Moroccan Chickpea Stew

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This slow cooker Moroccan Chickpea Stew is made with tons of aromatic spices, butternut squash and red lentils for a hearty, plant-based dinner!

Ingredients:


  • 1 medium white onion chopped
  • 3 garlic cloves minced
  • 1 small butternut squash peeled and chopped into bite sized pieces
  • 1 red bell pepper chopped
  • 3/4 cup red lentils
  • 1 15 oz can chickpeas, drained and rinsed
  • 1 15 oz can pure tomato sauce
  • 1 teaspoon freshly grated ginger
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt and pepper + more as needed
  • 3 cups vegetable broth
  • to serve:
  • cooked quinoa
  • arugula
  • coconut yogurty

Instructions:


  1. Add all ingredients to a slow cooker. Stir together to combine, then cover and cook on high for 3 - 4 hours (or 6 - 7 hours on low).
  2. For a thicker stew, remove the cover with 1 hour left in cooking.
  3. Get full recipe==>>simplyquinoa.com